Dialectial Behavioral Therapy Groups
Originally created by Marsha Linehan, PhD, DBT is a structured form of behavioral therapy that teaches effective life/coping skills. These skills help clients learn to learn mindfulness practices, regulate their emotions, improve their interpersonal relations, and develop skills to tolerate distress. DBT groups have been helping people struggling with depression, anxiety, borderline personality disorder, addiction, etc.
Adult Group
For men and women aged 40
Tuesdays from 7-8 p.m.
60 Plamers Hill Road, Stamford
Adult Women’s Group
For women aged 40
Thursdays from 3-4 p.m.
60 Plamers Hill Road, Stamford
Adolescent Group
For boys and girls aged 14-17
Mondays from 5-6 p.m.
20 Bridge Street, Greenwich
Young Adult Group
For men and women ages 20-40
Day and Time TBD
20 Bridge Street, Greenwich
Stamford
Changing Families
A 12-Week Workshop for Children Coping with Divorce
60 Palmers Hill Road, Stamford
Contact Helma Gregorich at (203) 324-3167
Darien
Active Parenting
Helps Parents with Children Ages 4-11 Develop a Stronger Emotional Connection
Day and Time TBD
Center for HOPE, 590 Post Road, Darien
Contact Diane Hobbs at (203) 655-4693
General Bereavement Group
Open to Anyone Grieving the Loss of a Loved One
Every Wednesday from 5 to 6 p.m.
Center for HOPE, 590 Post Road, Darien
Contact Betsi Mufson,LMSW at (203) 655-4693
Caregivers Support Group
For Those Caring for an Aging or Ill Loved One
Thursdays from 2:30-4 p.m.
Center for HOPE, 590 Post Road, Darien
Contact Amanda Hirsch-Geffner, LCSW at (203) 655-4693
Spousal Bereavement Group
For People Grieving the Loss of a Spouse
Every Monday from 10-11 a.m.
Center for HOPE, 590 Post Road, Darien
Contact Fran Dorf, LCSW at (203) 655-4693
Spousal Bereavement Group
For People Grieving the Loss of a Spouse
Every Tuesday from 6 to 7:30 p.m.
Center for HOPE, 590 Post Road, Darien
Contact Amanda Geffner, LCSW at (203) 655-4693
Parental Bereavement Group for the Loss of a Child
Every Thursday from 5:30 to 6:30 p.m.
Center for HOPE, 590 Post Road, Darien
Contact Fran Dorf, LCSW at (203) 655-4693
Survivors of Suicide
For Those Grieving the Loss of Someone Who Has Died by Suicide
Every Monday from 6-7 p.m.
Center for HOPE, 590 Post Road, Darien
Contact Ashleigh Miller at (203) 655-4693
The Den for Grieving Kids: Miscarriage and Infant Loss Support Group
For Parents Grieving the Loss of an Infant or Coping with Miscarriage
Alternate Tuesdays from 7-8 p.m.
Center for HOPE, 590 Post Road, Darien
Contact Hallie Riggs at (203) 655-4693
Successful Independent Young Adults Group
For Young Adults Struggling with Career Success
Center for HOPE, 590 Post Road, Darien
Call (203) 655-4693 for info
TIME AND DATE TBD
Greenwich
Chronic Pain Group
A Forum for People Coping with Chronic Pain
Day and Time TBD
20 Bridge Street, Greenwich
Call (203) 629-2822 for info
You Go, Girl!
Helps Adolescent Girls Cope with Anger and Social Issues
Wednesdays from 5-6 p.m.
20 Bridge Street, Greenwich
Call (203) 629-2822 for info
Breast Cancer Support Group
For women undergoing breast cancer treatment
Tuesdays from 7-8 p.m.
20 Bridge Street, Greenwich
The Den for Grieving Kids: Young Adult Bereavement Group
For adults aged 19-30 coping with the death of a loved one
Alternate Wednesdays from 7-8 p.m.
40 Arch Street, Greenwich
The Den For Grieving Kids
Monday and Wednesday 6:30-8 p.m.
40 Arch Street, Greenwich
Bi-weekly evening support groups for children who have experienced the death of a parent or other loved one. Children attend with parent or caregiver. Pre-registration required. No fee. For a listing of The Den's 2017-2018 groups, click here.
Contact Hallie Riggs at 203-655-4693.
